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We added a complete profile of electrolytes so you can maintain appropriate hydration levels to fight dehydration, optimize performance and improve your daily health goals. When you sweat you don't only lose fluids, you also lose electrolytes.\u003c\/p\u003e\n\u003cdiv class=\"richText__heading3\" data-richtext-heading=\"\"\u003e\u003cstrong\u003eAVOID DEHYDRATION SYMPTOMS\u003c\/strong\u003e\u003c\/div\u003e\n\u003cp class=\"richText__text\"\u003eDehydration symptoms often include fatigue, headaches, muscle cramps, constipation, reduced mental clarity, and decreased athletic performance. You can avoid these symptoms by drinking more water with added electrolytes.\u003c\/p\u003e\n\u003cdiv class=\"richText__heading3\" data-richtext-heading=\"\"\u003e\u003cstrong\u003eSUGAR-FREE \u0026amp; NATURALLY SWEETENED\u003c\/strong\u003e\u003c\/div\u003e\n\u003cp class=\"richText__text\"\u003eOur electrolyte powder was formulated to be clean and simple. 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